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Helplines in Lithuania.

Youth
Children

Vaikų Linija (Child Line) mission is to provide emotional support to children and teenagers by phone and on-line by accepting...


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Youth

Emocinės paramos tarnyba „Jaunimo linija“ – tai nevyriausybinė organizacija, kurios vizija – kad niekas nebūtų paliktas vienas!...


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Everyone

Pagalbos smurtą patyrusiems linija teikia nemokamą ir konfidencialią pagalbą telefonu ir internetiniu pokalbiu. Esame tam, kad...


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Adults

„Vilties linija“ visą parą teikia nemokamą ir konfidencialią pagalbą telefonu ir internetiniais pokalbiais. Esame čia dėl...


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Men

Nelik vienas – pirmoji specializuota emocinės pagalbos linija vyrams Lietuvoje. Mūsų tikslas – pakviesti vyrus gauti pagalbą...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you the victim of bullying and harassment? Reach out to a Lithuania hotline today.

Bullying affects children and adults at home, school, work and online, making victims feel trapped, isolated and alone. If you’ve ever been the victim of bullying, you need not suffer in silence. There are 7 helplines in Lithuania where you can get the support and understanding you deserve. These are some common experiences of people being bullied:

  • You have been socially isolated and made to feel different, ashamed and alone.
  • Your possessions have purposely been damaged or taken by others on a regular basis.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.
  • You have been taunted, teased, threatened or harmed by others.
  • One or more people has repeatedly called you names and teased or humiliated you.
  • Your personal items have repeatedly been damaged or taken by others on purpose.
  • You have been threatened or physically tripped, pushed, hit, kicked or spat at by someone.
  • Others have openly excluded you from social groups or activities.

Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.

Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in Lithuania are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.


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