Gradually losing your edge and having to adapt to your new reality could make you feel a range of different emotions. However, many people out there are going through the same thing. You can find free support in Lithuania from 6 hotlines if you’re struggling with:

Diminishing interest in things you used to enjoy
Wandering or getting lost in neighborhoods you know well
Being confused and uncertain about what is happening
Finding it difficult to speak and focus on what you’re saying
Confusion about place, like getting confused about where you are at the moment
Difficulties concentrating on reading or writing
You become paranoid and feel like everyone is working against you
Feeling depressed and pessimistic for no obvious reason

There is no right way to respond to the symptoms and diagnosis of dementia and Alzheimer’s. It’s normal if you struggle to find meaning. On the other hand, you may also start to incorporate your new reality into your new identity.

Coping with dementia and Alzheimer’s is a highly personal experience. It might feel easier to isolate yourself. However, research has revealed that people who reach out in times like these are more likely to find a positive meaning in this experience.