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Helplines in Poland.

Telefon zaufania dla mężczyzn / Helpline For Men

Telefon zaufania dla mężczyzn / Helpline for men zapewnia bezpłatne i poufne wsparcie telefoniczne. Jesteśmy tutaj, aby pomóc...

+48 608 271 402


All topics

Jeśli doświadczyłeś lub doświadczasz trudnych dla Ciebie rzeczy, masz problemy ze snem i ze skupieniem się - możesz się do nas...



Infolinia dla uzależnień behawioralnych jest dedykowana osobom cierpiącym na uzależnienia behawioralne oraz ich...



Helpline for the elderly brings support to seniors. On the other side of the handset, experienced psychologists are waiting for...


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Developing dementia and Alzheimer's? Contact a hotline in Poland for support

Dementia and Alzheimer's might sound scary and confusing. You might have a lot of questions and doubts about how you will cope with the diagnosis. Fortunately, there are 5 hotlines in Poland that provide support with dementia and Alzheimer's, where you can get free support. Dementia and Alzheimer's can look like:

  • You become paranoid and feel like everyone is working against you
  • Diminishing interest in things you used to enjoy
  • Losing balance and falling easily
  • Taking longer to complete tasks you perform regularly
  • Finding yourself repeating questions when you are asked something so that you can focus better
  • Difficulties concentrating on reading or writing
  • Feeling depressed and pessimistic for no obvious reason
  • Being confused and uncertain about what is happening

There is no right way to respond to the symptoms and diagnosis of dementia and Alzheimer’s. It’s normal if you struggle to find meaning. On the other hand, you may also start to incorporate your new reality into your new identity.

The right kind of support can help you find your personal path through this experience. Even though you may feel like no one would understand, helpline counsellors in Poland are there to listen and try to help you navigate through the experience.

Find Poland helplines & hotlines by topic

In Poland there are undefined helplines and hotlines that support with the following topics:
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