Real-time guidance from a caring mental health guide
Watch or interact, without revealing your identity
Global community, getting through challenges together
If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 5 hotlines in Poland. Reach out if you relate to the following:
It's normal to feel as though there's no hope for the future when you've lost a lot to gambling. The pain can be unbearable and you may feel completely helpless. But with proper support, you can stop gambling and turn your life around.
Admitting that you have a problem and that you need help can be tough. But it can also bring you one step closer to taking charge of your life again. Hotline volunteers and counselors in Poland will offer you a judgement-free space where you can express yourself openly and find relief from your emotional pain.
If you are ready to talk to someone about your gambling behavior, you can contact a hotline in Poland for free and confidential support.