Helplines in Ontario, Canada.
Need help making a decision about an unplanned pregnancy? Reach out to a hotline in Ontario, Canada.
If you're pregnant and it was unplanned, you're not alone. Many women will experience an unplanned pregnancy in their lifetimes. There are 23 helplines in Ontario, Canada that you can call today to get advice and support. If you relate to any of the following, reach out for help:
- Feeling anxious about how your body and health will be affected depending on your choice.
- Feeling guilty for not having prevented the pregnancy.
- Feeling concerned about whether you and your partner/the father could co-parent.
- Being unsure of how to tell your partner or your family, or whether you should.
- Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
- Worried about how your studies or work will be affected if you go through with the pregnancy.
- Feeling indecisive and like there is no ideal solution.
- Feeling unprepared to go through with the pregnancy and to raise a baby.
When you experience an unplanned pregnancy, there's no "normal" way to feel or respond. Some women take the news lightly and find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.
Talking to someone about your experience can help you make sense of complex feelings. Helpline counselors and volunteers in Ontario, Canada are trained to support people in an emotional crisis. They will offer a safe, judgement-free space for you to express yourself openly. They can also help you explore your options without pushing you in a certain direction.
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