Helplines in Hong Kong.

Are you struggling to stop gambling? Contact a hotline in Hong Kong for support

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 8 hotlines in Hong Kong. Reach out if you relate to the following:

• Obsessive thinking about past, present, or future gambling experiences.
• Skipping work, family and other important commitments to gamble.
• Lying or stealing to get money for gambling.
• Being unable to stop gambling despite making an effort to stop.
• Gambling to distract yourself from your problems.
• Constantly thinking about gambling.
• Continuing to gamble despite negative consequences.
• Gambling as a way to relieve negative emotions.

It may feel like you'll never be able to recuperate your losses and the future may look bleak. But there is a way out. With the right support, you can stop gambling and work toward a brighter future.

Admitting that you have a problem and that you need help can be tough. But it can also bring you one step closer to taking charge of your life again. Hotline volunteers and counselors in Hong Kong will offer you a judgement-free space where you can express yourself openly and find relief from your emotional pain.

Consider contacting a hotline in Hong Kong right away for free, private help with gambling.