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Helplines in Hong Kong.

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We provide 24/7 emotional support and debt consultation to debtors and families who are having distress due to financial issues.


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24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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本會的 24 小時情緒支援熱線,是由 1960 年創辦時被外界稱為「生命線」的電話熱線發展而成,熱線由成立至今一直由一群熱心義工提供服務,讓任何感到絕望無助、有情緒困擾或自殺意圖的人士,都可致電 2389 2222 的 24...


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撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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Supported by the funding of The Hong Kong Jockey Club Charities Trust, Open Up is an online text platform designed specifically...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Are you struggling to stop gambling? Contact a hotline in Hong Kong for support

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 8 hotlines in Hong Kong. Reach out if you relate to the following:

  • Obsessive thinking about past, present, or future gambling experiences.
  • Skipping work, family and other important commitments to gamble.
  • Lying or stealing to get money for gambling.
  • Being unable to stop gambling despite making an effort to stop.
  • Gambling to distract yourself from your problems.
  • Constantly thinking about gambling.
  • Continuing to gamble despite negative consequences.
  • Gambling as a way to relieve negative emotions.

It may feel like you'll never be able to recuperate your losses and the future may look bleak. But there is a way out. With the right support, you can stop gambling and work toward a brighter future.

Admitting that you have a problem and that you need help can be tough. But it can also bring you one step closer to taking charge of your life again. Hotline volunteers and counselors in Hong Kong will offer you a judgement-free space where you can express yourself openly and find relief from your emotional pain.

Consider contacting a hotline in Hong Kong right away for free, private help with gambling.


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