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Helplines in Hong Kong.

Women

The HKFWC's Women's Helpline is Hong Kong's first hotline for women. Since May 1981, the helpline has provided emotional...


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Women

和谐之家24小时女性求助热线 / Harmony House...


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Everyone

RainLily provides FREE immediate crisis support, counselling, emergency contraception, sexual transmittable infections...


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Everyone

24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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Everyone

本會的 24 小時情緒支援熱線,是由 1960 年創辦時被外界稱為「生命線」的電話熱線發展而成,熱線由成立至今一直由一群熱心義工提供服務,讓任何感到絕望無助、有情緒困擾或自殺意圖的人士,都可致電 2389 2222 的 24...


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Everyone

撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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Everyone

English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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Adults

向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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Men

受性別框架的影響,遭受家庭暴力的男士經常感到缺乏社會支援,旁人不明白,不理解他們獨有的困境。他們縱然隱藏,卻一直存在於社區。我們致力協助面對家暴受虐處境的男士,提供全面服務,以支援他們處理當下的困境,重建自己的生活,得到心靈的治療,為當前困局另覓出路。 ...


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Youth
Children

Supported by the funding of The Hong Kong Jockey Club Charities Trust, Open Up is an online text platform designed specifically...


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Parents
Youth
Children

小白兔心声儿童热线 / Harmony House Children Hotline provides free and confidential support by phone. We are here to help children &...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Find support for abuse and domestic violence from a hotline in Hong Kong

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 15 hotlines that support people experiencing abuse and domestic violence in Hong Kong can help. Contact them if these signs of abuse sound familiar:

  • Avoiding certain topics so that you don’t anger your partner/family member
  • You feel threatened all the time
  • Being forced to have unsafe sex
  • Your belongings and property being destroyed
  • You are embarrassed for your close ones to see how your partner/family member treats you
  • Your partner/family member constantly checks up on you
  • Being forced to have sex or perform other sexual activities that you don’t want to
  • Your privacy online being invaded

Every case of abuse and domestic violence is unique. Every family and partnership has its own story. It’s perfectly normal to feel conflicted and insecure about the whole situation. Going through it alone can be confusing and, importantly, dangerous.

It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Hong Kong will listen, try to understand – and help you.

If you feel like you might need support today, try reaching out to a hotline in Hong Kong. It's free and confidential.


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