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撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


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亲友自杀危机咨询专线Suicide Crisis Consultation Helpline for Family Members and Friends is dedicated to providing free, compassionate and...


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24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


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本會的 24 小時情緒支援熱線,是由 1960 年創辦時被外界稱為「生命線」的電話熱線發展而成,熱線由成立至今一直由一群熱心義工提供服務,讓任何感到絕望無助、有情緒困擾或自殺意圖的人士,都可致電 2389 2222 的 24...


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We provide 24/7 emotional support and debt consultation to debtors and families who are having distress due to financial issues.


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Supported by the funding of The Hong Kong Jockey Club Charities Trust, Open Up is an online text platform designed specifically...


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向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


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English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Get help now from a suicide hotline in Hong Kong

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 12 suicide hotlines (or helplines and crisis lines) in Hong Kong that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Feeling as though your friends and family would be better off without you
  • Feeling a deep sense of loneliness or isolation
  • Having urges to hurt yourself
  • Feeling like you wouldn't be missed if you were gone
  • Thinking about killing yourself
  • Feeling or thinking you are worthless
  • Thinking you're going to feel this way forever
  • Looking up information about how to kill yourself

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Hong Kong who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.

Consider contacting a hotline in Hong Kong right away for free, private help with suicide.


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