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Helplines in India.

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Lifeline Foundation is a safe and confidential place where you can share your feelings without being judged. We provide...


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Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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Sneha is a suicide prevention organization in Chennai, India. We offer unconditional emotional support to anyone who could be...


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ND Prana Lifeline provides free, immediate support for everyone with topics including anxiety, depression, relationships and...


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Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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Anybody who is experiencing an unbearable stressful condition, dangerous suicidal thoughts, deep depression, confused state of...


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Parivarthan Counselling Helpline (PCH) is a free telephone helpline that is serviced by trained counsellors to listen and help...


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Vandrevala Foundation crisis intervention helpline provides 24/7 free and confidential support by phone, text, and online chat....


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Snehi works with people primarily to promote dignity, wellbeing, positive mental health, to prevent suicides, mental disorders...


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LGBTQ+

iCALL is dedicated to providing free and confidential support by phone. We are here for everyone, the LGBTQ+ community in India...


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Voice That Cares (VTC) is a PAN India free public helpline that provides psychosocial counselling support to individuals for...


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Connecting NGO, Help Save A Life is dedicated to providing free and confidential support and information over phone. We help...


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Contact a suicide hotline in India for free support

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 14 suicide hotlines (or helplines and crisis lines) in India that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Losing your motivation to keep going
  • Thinking there is nothing worth living for
  • Thinking that the world would be better off without you
  • Feeling or thinking you are worthless
  • Fascination with the concept of death and dying
  • A deep sense of hopelessness
  • Feeling a deep sense of loneliness or isolation
  • Feeling like you can't cope with the pain anymore

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in India may help you see that there is a light at the end of the dark tunnel you are in right now.

If you are having thoughts of suicide today, consider contacting a helpline in India for free, confidential help.


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