Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Hong Kong.

All topics
Everyone

A round-the-clock hotline which provides an accessible, safe, humanistic and wellness oriented environment to talk about our...


Call

Online Chat

All topics
Everyone

24小时预防自杀热线服务24-hour Suicide Prevention Hotline Service is dedicated to providing 24/7, free, compassionate and confidential...


Call

Online Chat

All topics
Everyone

香港 24 小时情感支持热线为绝望、痛苦或有自杀意图的人提供服务。 他们的志愿者随时准备倾听、关心和陪伴寻求帮助以解决问题的人们,并最终重拾对未来的希望和面对未来挑战的信心。 English translation: Hong Kong 24-Hour...


Call

Online Chat

All topics
Everyone

撒瑪利亞會是一個義工主導、獨立、非宗教的組織,於1974年在香港成立,旨在為感到絕望和有自殺念頭的人們提供情緒支援。 我們相信,能被傾聽意味著生與死的區別。 我們的核心服務是 24/7/365...


Call

All topics
Adults

向晴热线Caritas-Hong Kong Family Crisis Support Centre Crisis Hotline offers 24/7, free and confidential support and information by...


Call

All topics
Everyone

English Emotional Support Hotline is dedicated to providing free and confidential support and information by phone and online...


Call

Online Chat

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Lost a loved one? Grief support hotlines are available in Hong Kong

Healing after a loss takes time. The pain of the loss can feel so intense that you don't know how to cope or where to turn. Talking openly about the loss can help you feel better. In Hong Kong there are 9 support lines you can contact. Grieving can look like:

  • Weight loss or weight gain
  • A feeling of abandonment by the person you lost
  • Feeling extremely lonely and pining for the person or thing you lost
  • A sense of hopelessness and a bleak outlook about life without your loved one
  • Becoming tearful and crying more often and unexpectedly
  • Complete shock and feeling that the loss is not real
  • A feeling of deep sadness and emptiness
  • An inability to find pleasure in the activities you used to enjoy

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

You may feel that nobody will be able to relate to how you're feeling. However, there are people in Hong Kong who are open to hearing about your experiences and they want to support you. Talking openly about how you feel and having someone to listen to you can help you feel less alone.

Consider contacting a hotline in Hong Kong right away for free, private help with grief or loss.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.