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Helplines in India.

All topics
Everyone

ND Prana Lifeline provides free, immediate support for everyone with topics including anxiety, depression, relationships and...


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Online Chat

Everyone

Anybody who is experiencing an unbearable stressful condition, dangerous suicidal thoughts, deep depression, confused state of...


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All topics
Everyone

Jeevan Aastha Helpline is for suicide prevention and mental health counseling. The helpline seeks to empower people to overcome...


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All topics
Everyone
LGBTQ+

iCALL is dedicated to providing free and confidential support by phone. We are here for everyone, the LGBTQ+ community in India...


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All topics
Everyone

Connecting NGO, Help Save A Life is dedicated to providing free and confidential support and information over phone. We help...


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All topics
Everyone

Sneha is a suicide prevention organization in Chennai, India. We offer unconditional emotional support to anyone who could be...


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All topics
Everyone

Voice That Cares is a free public helpline that provides psychosocial counselling support on a wide range of mental health...


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All topics
Everyone

Samaritans Mumbai is a helpline providing emotional support to anyone feeling stressed, distressed, depressed, or suicidal. Our...


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All topics
Everyone

Snehi works with people primarily to promote positive mental health & wellbeing, to stunt mental disorders, to prevent...


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Everyone

Lifeline Foundation is a safe and confidential place where you can share your feelings without being judged. We provide...


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Warmline

Mann Talks is dedicated to providing free and confidential support and information over phone. We exist to help people in India...


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Youth
Children

CHILDLINE 1098 is the emergency helpline and crisis response service for children in need of care and protection. Any child or...


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Everyone

The Sukh-Dukh helpline is a national level platform to address emotional distress, particularly in the context of the pandemic,...


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All topics
Everyone

Parivarthan Counselling Helpline (PCH) is a free telephone helpline that is serviced by trained counsellors to listen and help...


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Women

Mahila Bol Helpline offers free, compassionate and confidential support by phone. We are here to help women, men in India who...


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Women

A country-wide number for providing emergency response to women affected by violence.


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Manodarpan offers Psychosocial Support for Mental Health to monitor and promote the mental health issues and concerns of...


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Adults
Everyone
LGBTQ+
+4 more

The Humsafar Trust, Equality, Inclusivity, Diversity offers free, compassionate and confidential support by phone. We are here...


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Parents

Free One Stop Solution Provider for all Parenting and Child related problems by a team of expert counselors and psychiatrist.


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Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Contact a hotline or helpline in India for free, confidential support

It can be difficult to know where to turn when you're struggling with your mental health. Whether you're going through a tough time, or you're concerned about a loved one, you can turn to a helpline or hotline for crisis counseling support. 24 helplines are available in India to help you.

It may seem scary to call. Knowing what to expect can help you feel more confident to access the free support that is available to you.

What is a helpline or hotline?

Helplines, otherwise known as hotlines or crisis lines, offer free, confidential counseling support to people in emotional pain. Some offer support over the phone, and others over text message or online chat.

How will a helpline or hotline support me?

Helpline responders support you by listening to you, helping you understand your emotions better, and working with you on a plan forward. Having a plan about what to do next can help you feel more in control.

Who will I talk to when I contact a helpline?

When you call a helpline, you'll connect with a volunteer or counselor, or sometimes with a peer with similar experience to the topic of the helpline. They are often trained and experienced in active listening or crisis counseling. This means they know how to help people in your situation.

What issues can I talk to a helpline about?

Helplines are there for anyone who might be in need of free support for mental and behavioral health problems. If you are struggling with something specific, such as suicide, depression, anxiety, or domestic violence, there are often helplines that cater specifically to these issues. You may also be able to contact a helpline related to your demographic, such as helplines that are specifically for teenagers, veterans or the LGBTQ+ community. A lot of helplines provide support for a variety of mental and behavioral health issues, so you can talk with them about anything that is concerning you.

What is a suicide hotline?

For help with thoughts about harming yourself or ending your life, you can contact a suicide prevention hotline, also known as a crisis line or lifeline. Suicide hotlines are available 24/7 in most countries. These crisis services commonly support with any problem you might be facing, so you can also call them if you aren't thinking about suicide.

Will a helpline talk to me about someone I'm concerned about?

Helplines aren't just for the times when you need support. They can also be helpful if you're worried about someone else. When you contact a helpline for advice about someone you care about, they will talk with you about how you might support the person. This might look like support resources that person is able to access, or behaviors or actions you can take to help their situation.

I'm in India. What hotlines and helplines are available to me?

In India, there are 24 hotlines and helplines that support with a range of topics.

The first helpline was set up in 1953. Today, there are over 2,000 helplines supporting with a wide variety of issues, experiences and demographics. Their shared desire to assist those going through emotional or mental distress binds them together. No matter what your problem is, talking to someone can help and helplines provide this vital service, for free.


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